Remote Team Training

Our Remote Team Training program is crafted to align with your team's:

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  1. Season: Our program adapts to your team's competition and training schedule, ensuring athletes peak at the correct times
  2. Skill Level: Our program is designed to match your team's skill level, ensuring everyone can participate and benefit
  3. Equipment Availability: We consider your available equipment, making sure your team can execute the program with what you have available

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Every week, our coaches fine-tune the program based on your feedback.

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Ready to take your team to the next level?


Complete our questionnaire, and we'll schedule a video call to gain a deeper understanding of your team's unique training needs. Get started today!

Book a Call

Getting started is easy

1) Fill the Form
2) Schedule a Call Discuss your team's needs with an RP Coach
3) Pursue Your Potential Start training and achieve your team's goals
1) Fill the Form
2) Schedule a Call Discuss your team's needs with an RP Coach
3) Pursue Your Potential Start training and achieve your team's goals

Meet Your Coach


Nick Trnka


Founder & Performance Coach — Revitalize Performance


Nick Trnka is the founder and head coach of Revitalize Performance, working with youth, high school, collegiate, and competitive athletes across multiple sports.


Nick’s coaching philosophy emphasizes long-term athletic development, movement quality, and performance training that adapts to the athlete’s sport, season, and needs.


Education & Credentials

  • Pursuing a Doctorate in Physical Therapy (SPT)
  • Background in strength & conditioning and rehabilitation-informed training
  • Experience training youth, adolescent, and competitive athletes


Nick integrates evidence-based performance training, movement assessment, and sport-specific demands to develop speed, strength, power, and durability, while prioritizing athlete health and longevity.

Revitalize Performance Athletes

We train competitive athletes at every stage of development, from youth to collegiate-level performers.

  • Youth, middle school, and high school athletes
  • Club swimmers and age-group swimmers
  • High school varsity athletes
  • College-bound athletes
  • Athletes returning from injury
  • Athletes focused on speed, strength, and durability